AmigosCerrar
Equipo Coral Luz
Jacklyn Giron
Couldn't get a GPS lock on the MSBand last night. This actually was a lot faster than a 10:57, but not really sure how my duration could be wrong. So, maybe it's just my imagination. Hoping to be able to pick it up again soon.
Notable(desde la fecha de esta carrera)
Nada notable
Las 1 milla carreras mas rápidas
- 7:14/mi184bpm7/18/17
- 7:19/mi175bpm7/12/13
- 7:24/mi177bpm7/31/13
- 7:25/mi180bpm5/30/13
- 7:27/mi5/06/19
- 7:28/mi176bpm7/25/13
- 7:29/mi175bpm8/28/13
- 7:30/mi183bpm6/25/12
- 7:34/mi172bpm7/28/13
- 7:35/mi194bpm4/25/14
- 7:36/mi178bpm7/19/13
- 7:37/mi167bpm7/16/13
- 7:38/mi174bpm10/10/14
- 7:41/mi174bpm7/06/13
- 7:43/mi172bpm7/22/13
- 7:46/mi172bpm7/03/13
- 7:48/mi171bpm7/12/12
- 7:51/mi168bpm7/09/13
- 7:53/mi5/09/10
- 7:58/mi3/27/14
- 8:01/mi170bpm12/30/17
- 8:03/mi178bpm8/10/13
- 8:03/mi172bpm7/22/16
- 8:07/mi168bpm7/08/12
- 8:08/mi175bpm6/12/12
- 8:09/mi9/05/12
- 8:10/mi1/24/13
- 8:10/mi8/02/12
- 8:11/mi8/05/09
- 8:11/mi1/07/19
Last 180 days
Last 365 days
Last 730 days
Cuándo
jueves
abr. 28
abr. 28
abr. 28
jueves
Distancia total
1,95millas
Tiempo transcurrido
21:21
8:04PM - 8:25PM
Average pace
10:57minutos por milla
Comparación de los últimos 90 días de SPI
Indice de desempeño
332
Tiempo estimado
4:22:00
5k
pace variability
4%
N carrera más larga
millas
N más rápida (para una distancia similar)
ritmo
Velocidad promedio
5,48mph
Calorías
189
Equivalente en comida
Pinta de Guinness
Ritmo cardíaco promedio
153lpm
98 - 179lpm