AmigosCerrar
Equipo Coral Luz
Jacklyn Giron
Lost this run to Garmin. Didn't transfer to GC. Went out to Meudon to try and scout the Eco-Trail route for March 19th, but the group got lost. On and off rain and quite cold! Not the most enjoyable run. Lots of stopping and wandering back and forth as well.
Notable(desde la fecha de esta carrera)
Nada notable
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Last 180 days
Last 365 days
Last 730 days
Cuándo
martes
mar. 1
mar. 1
mar. 1
martes
Distancia total
6,58millas
Tiempo transcurrido
1:20:11
Average pace
12:11minutos por milla
Comparación de los últimos 90 días de SPI
Indice de desempeño
344
Tiempo estimado
4:22:00
5k
N carrera más larga
millas
N más rápida (para una distancia similar)
ritmo
Velocidad promedio
4,92mph
Calorías
495
Equivalente en comida
1 libra de seviche de mar